Coming Up
Unstuck

Go on a journey
of healing…

“Our society prefers quick fixes. We don’t allow time for grieving, which is a vital step toward healing, growing, and creating. Nature destroys and the earth lies fallow before life begins growing again. Why don’t we follow these cycles, too?”

From the Foreword

“Vulnerability, humility, and honesty can be found in these pages. As the book has evolved, the writing has shifted and grown, honoring who Lisa once was and the woman she has become as she has grown into understanding that she has choices and can take ownership and responsibility for her life. As can you.”

— Leslie Rice Parsley, LCSW, RPT-S

  Abandonment (of Self)

it starts with
     abandonment
it ends with
       divorce

or perhaps…

     it starts with
self-discovery
    and ends with
              love

— The author’s redefinition

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